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Multi Tasking your way to a heart attack?
No CommentsBeing busy is fine and dandy but everything has its limits. Personally I can’t manage to do more than 1 thing at a time. Sometimes even that becomes a challenge when distracted with “shiny objects”, but here’s a great little article for those of you that are “able” to keep more balls in the air. Here’s some of the key points
- Notice happiness when you have it.
- Unplug yourself – phones, email, facebook.
- Ask for help – People are more willing to lend a hand but most won’t think of it unless asked.
Here’s a link to the article – http://www.aolhealth.com/2010/11/12/the-multitaskers-guide-to-happiness/
Published on December 8, 2010 · Filed under: Stress;

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