Precor AMT100i Experience Series Adaptive Motion Trainer

Working out can be monotonous and many people are not consistent about it because of this. Anyone using a Precor AMT100i Experience Series Adaptive Motion Trainer will not find it monotonous at all. The machine actually customizes a movement by adapting your motion through a change in path and stepping motion without having to even push a button. This versatility allows greater freedom of movement and variety to a workout.

The unit naturally adapts within a range up to 27" to the user's stride length. The result is a free run without the damaging joint impact of actually running on pavement. It has 20 resistance levels from the first, which is zero to the last, which is a 120 steps per minute stride length. Its dual action addresses both lower and upper body workouts. With the arms engaged in pushing and pulling, the total body receives a workout. This equipment features hand held and telemetry heart rate readings and includes the chest strap.

The programs are Manual, Fat Burn, Interval and Heart Rate Control and the program being run can be changed while in use if the user so desires. The display offers a variety of information for the user including stride length, the muscle group in use and resistance levels. Also on display is the user's current speed, the time elapsed, average speed, calories used per minute and by the hour and tin which particular segment of the program the user is currently.

The sturdy frame and durable platform provide great stability. The pivot shafts are larger that standard ones and the bearings large to provide the maximum smoothness to the machine's motion. Users report that they enjoy using this machine even if they usually do not like machine workouts. They describe the movements as feeling more natural than those they use on an elliptical. Many found it to be truly variable with movements from stepping to running to pedaling and even backward pedaling.

Many users state they love the range of motion of the Precor AMT 100i trainer. Its versatility is a source of great customer satisfaction.