Proform StrideClimber 490 Elliptical Trainer

The Proform StrideClimber is a unique elliptical that provides more workout options that what you would find on the typical elliptical.

In fact, with the Proform StrideClimber, you get an elliptical and a stairstepper all in one machine, which could potentially save you quite a bit of money if you are interested in having both types of machines.

The most attractive feature of the Proform StrideClimber is the fact that it can be used to achieve a climbing workout as well as for a more traditional elliptical workout.

Unfortunately, some people who use the Proform StrideClimber feel the machine fails to achieve the ideal performance for either type of machine because it is trying to hard to serve as two machines as one.

On the other hand, the price is quite competitive for an elliptical and the savings is even greater when considering that the Proform StrideClimber does the job of two machines. Therefore, due to the non-traditional set-up of this machine, you might want to try working out on a display model at a store before making a purchase.

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With an 18 inch stride length, which is typical for Proform ellipticals, the stride on the Proform StrideClimber might be a bit short for those who are on the tall side. In addition, with a maximum weight capacity of 275 pounds, anyone who is over 250 pounds may start to experience some problems with this machine.

If you are interested in an elliptical with a longer stride length, you might want to take a closer look at the NordicTrack FreeStrider 35 Si, which offers a 35 inch stride length, or the NordicTrack ACT Pro, which can be adjusted from 18 to 22 inches.

The Lifecore CD600s, which features a 21 inch stride, may be another good option. With twelve different workout programs to select from, the Proform StrideClimber does offer quite a bit of variety for the casual user.

Eight of these programs focus on weight loss, aerobic or performance goals, while the other four are designed to help you burn fat more efficiently. In addition, the Proform StrideClimber features as fitness journal, which is a capable of storing your fitness data for up to ten years so you can keep track of your personal progress over a period of time.

Thanks to its built-in target trainer, you can easily tell when it is time to push yourself a little harder in order to get the most out of your workout. Like many ellipticals currently on the market, the Proform StrideClimber does feature a heart rate monitor in is handgrips. While this does allow you to monitor your heart rate and to obtain a quick reading of your heart rate, handgrip sensors are not as reliable as chest monitors.

Therefore, if you are looking for a more accurate and reliable reading, you will need to purchase a chest heart rate monitor separately or you may want to look into a machine that comes with a wireless heart rate monitor, such as the NordicTrack FreeStrider 35 Si. Of course, this machine is far more expensive, so you will need to determine whether or not the extra bells and whistles are worth the added expense.